Recent Posts
- French language on alt.support.cancer.breast
- WI Tuesday – a difficult post
- Low carb and endurance running — results of my experiment
- Low carb and endurance running — results of my experiment
- Thigh strain
- a quick note
- 2 lots Black Magic from Starbrite contaminated.
- burning off muscle?
- Using HR to pace my first running marathon
- Sprinting for distance running and my training plan?
- Boston Report
- Ron Warhurst's Mile Training
- Breathing – Swimming – Improved Efficiency?
- MARVELLOUS VIRILITY POSSIBLE
- Training Year Ending 2003
- Backadapack Report: CASH 5K
- Doping Scandal–the next wave
- Exercise? When? How much?
- Weight-Loss Plus
- last long run before 1st marathon
- Bringing down my 10K time…
- Sub 5:00 mile?
- Argh trancing out
- Race Report: Cassidy & Pinkard Brain Tumor Society 5K, Washington, DC
- first / second marathon question
- Great Northern Run – accommodation
- Weight Loss : To Exercise or not?
- Lupus Walk
- First marathon long run question
- Jake Lee and his marathon.